Boxing teen beat panic attacks to lift major title

Boxing teen beat panic attacks to lift major title

A 19 year-old from Hastings has said she feels a “responsibility” to assist other women get into boxing after overcoming psychological health struggles to lift a major title.

Isabel Mitchell, who trains at the Brighton and Hove Boxing Gym, began at the age of 10 after one thing in her “just clicked” when she watched her brother box.

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The teen boxer, who said she used to be “super shy and introverted”, has struggled with panic attacks in the ring.

Mitchell said: “I’d have to lie down on the floor in the changing rooms for 20 minutes to try to calm down and stop crying.”

She added: “Boxing gave me a variety of confidence to be an individual and…

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